Verena Erickson, Certified Personal Coach
Verena Erickson, Certified Personal Coach
FITNESS & MENTAL Coaching
Triathletes / Runners
My training plan for you is as individual as you are.
Whether you're new to triathlon or any of the three disciplines, or looking to improve your results/times, I'll deliver a customized daily online training plan with mental strength-boosting tips to help you reach your goals. A plan that fits your lifestyle and schedule. Contact is also available by phone, SMS or email.
You were injured and now you want to attack again? Let's go your way together.
One-to-one coaching with me personally is also possible - in the water, while running or on a bike.
Personal training for individuals or couples
Do you want to Jumpstart your fitness in the new year?
I can motivate and coach you on how to lose weight fast, tone your body, and much more as an individual or as couple, in-person or virtually. In St. Petersburg I can come to your home or you can visit my fitness studio.
Your customized plan includes nutrition, exercise, and tips on how to fit this into your busy schedule.